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Daily Results for
1/13/25
Select Skill
Cardio Warmup
Squat General Warmup
Mobility
Front Squat 8-8-5-3-5+
250113
GHD Situps
Front Squat
CrossFit
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Leaders
Overall
Women
Men
250113
GHD Situps
Results
1 Nicholas Demeis
100.00 reps
Rx
2 Laura Padgitt
60.00 reps
Rx
3 James Roberts
50.00 reps
Rx
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