250129Cardio Warmup
Results
1
Megan Trierweiler
NO-PASS
Rx
2
David Larkin
PASS
Rx
3
Kevin Wadsworth
PASS
Rx
4
Josh Walker
PASS
Rx
5
Rob Herberger
PASS
Rx
6
Emily Rudolph
PASS
Rx
7
James Roberts
PASS
Rx
8
Erika Fenner
PASS
Rx
9
Amy Stoll
NO-PASS
10
Kelvin Hux
NO-PASS
11
Jeremy Waweru
PASS
12
Billy McCarthy
PASS
13
Laura Hux
PASS
14
Jason Starling
PASS
15
Sharat Girayya
PASS
Press/Pull Warmup
Results
1
Megan Trierweiler
PASS
Rx
2
Wendy Scarsella
PASS
Rx
3
Emily Rudolph
PASS
Rx
4
James Roberts
PASS
Rx
5
Amy Stoll
PASS
Rx
6
Rob Herberger
PASS
Rx
7
Ankush Trakru
PASS
Rx
8
David Larkin
PASS
Rx
9
Kevin Wadsworth
PASS
Rx
10
Josh Walker
PASS
Rx
11
Jeremy Waweru
PASS
12
Billy McCarthy
PASS
13
Laura Hux
PASS
14
Kelvin Hux
PASS
15
Jason Starling
PASS
16
Sharat Girayya
PASS
17
Erika Fenner
NO-PASS
Mobility
Results
1
Kevin Wadsworth
PASS
Rx
2
Josh Walker
PASS
Rx
3
David Larkin
PASS
Rx
4
Rob Herberger
PASS
Rx
5
Ankush Trakru
PASS
Rx
6
Emily Rudolph
PASS
Rx
7
James Roberts
PASS
Rx
8
Erika Fenner
PASS
Rx
9
Megan Trierweiler
NO-PASS
10
Jeremy Waweru
PASS
11
Laura Hux
PASS
12
Kelvin Hux
PASS
13
Jason Starling
PASS
14
Amy Stoll
PASS
15
Sharat Girayya
PASS
16
Wendy Scarsella
PASS
2 Sets: Max HSPU
Results
1
Josh Walker
30.00 reps
Rx
2
David Larkin
15.00 reps
Rx
3
Emily Rudolph
15.00 reps
Rx
4
Melissa Meyers
14.00 reps
Rx
5
Nicholas Demeis
13.00 reps
Rx
6
John Campbell
10.00 reps
Rx
7
Lynette Berger
10.00 reps
Rx
8
Amy Stoll
9.00 reps
Rx
9
Megan Trierweiler
5.00 reps
Rx
10
Misaki Campbell
4.00 reps
Rx
11
Wendy Scarsella
2.00 reps
Rx
12
Rob Herberger
1.00 reps
Rx
13
Mike Wagner
30.00 reps
14
Kevin Wadsworth
28.00 reps
15
Madan Sake
25.00 reps
16
Billy McCarthy
20.00 reps
17
Sharat Girayya
18.00 reps
18
Michael Gatterdam
17.00 reps
19
Brian Creek
16.00 reps
20
Jason Starling
13.00 reps
21
Jeremy Waweru
12.00 reps
22
Ankush Trakru
10.00 reps
23
Rick Maves
8.00 reps
24
Erika Fenner
5.00 reps
25
Quinn Arbaugh
4.00 reps
26
Sasha Koripella
2.00 reps
27
James Roberts
1.00 reps
28
Traci Rivard
1.00 reps
29
Laura Hux
0.00 reps
30
Kelvin Hux
0.00 reps
2 Sets: Max Time Eccentric Pullup
Results
1
Mike Wagner
1 min : 3 sec
Rx
2
Nicholas Demeis
0 min : 53 sec
Rx
3
Rob Herberger
0 min : 44 sec
Rx
4
Megan Trierweiler
0 min : 37 sec
Rx
5
Misaki Campbell
0 min : 37 sec
Rx
6
Melissa Meyers
0 min : 37 sec
Rx
7
John Campbell
0 min : 37 sec
Rx
8
Josh Walker
0 min : 36 sec
Rx
9
Quinn Arbaugh
0 min : 33 sec
Rx
10
Emily Rudolph
0 min : 30 sec
Rx
11
Amy Stoll
0 min : 29 sec
Rx
12
Kelvin Hux
0 min : 19 sec
Rx
13
Jason Starling
0 min : 18 sec
Rx
14
Ankush Trakru
0 min : 18 sec
Rx
15
Laura Hux
0 min : 14 sec
Rx
16
Michael Gatterdam
0 min : 13 sec
Rx
17
Erika Fenner
0 min : 5 sec
Rx
18
Traci Rivard
1 min : 0 sec
19
Jeremy Waweru
0 min : 16 sec
20
Brian Creek
0 min : 14 sec
21
Billy McCarthy
0 min : 13 sec
22
Sasha Koripella
0 min : 13 sec
23
Madan Sake
0 min : 11 sec
24
Sharat Girayya
0 min : 11 sec
25
Wendy Scarsella
0 min : 6 sec
26
Rick Maves
0 min : 4 sec
250129
Results
1
Melissa Meyers
5 + 5
Rx
2
Misaki Campbell
4 + 20
Rx
3
Jason Barton
4 + 4
Rx
4
Nicholas Demeis
4 + 4
Rx
5
Ali Weiss
4 + 1
Rx
6
Ankush Trakru
3 + 72
Rx
7
Mike Wagner
3 + 58
Rx
8
Michael Gatterdam
3 + 36
Rx
9
Kelvin Hux
3 + 34
Rx
10
David Larkin
3 + 30
Rx
11
Emily Rudolph
3 + 26
Rx
12
Jeremy Waweru
3 + 15
Rx
13
Josh Walker
3 + 10
Rx
14
Jason Starling
3 + 3
Rx
15
Amy Stoll
2 + 33
Rx
16
Kate Chapman
4 + 41
17
James Roberts
3 + 51
18
Lauren Frye
3 + 49
19
Megan Trierweiler
3 + 47
20
Erika Fenner
3 + 32
21
Kevin Wadsworth
3 + 31
22
Alex Albertson
3 + 30
23
John Campbell
3 + 30
24
Lynette Berger
3 + 15
25
Quinn Arbaugh
3 + 12
26
Brian Creek
3 + 12
27
Rick Maves
3 + 10
28
Ashley Steele
3 + 4
29
Wendy Scarsella
3 + 2
30
Lindsey Rethman
3 + 1
31
Sharat Girayya
3 + 0
32
Madan Sake
3 + 0
33
Alex Heine
3 + 0
34
Traci Rivard
2 + 61
35
Rob Herberger
2 + 50
36
Laura Hux
2 + 19
37
Billy McCarthy
2 + 3
Peg Board
Results
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