250317Cardio Warmup
Results
1
Megan Trierweiler
PASS
Rx
2
Kate Chapman
PASS
Rx
3
James Roberts
PASS
Rx
4
Emily Rudolph
PASS
Rx
5
Amy Stoll
PASS
Rx
6
Bob Fenner
PASS
Rx
7
Brandie Maxwell
PASS
Rx
8
Rob Herberger
PASS
Rx
9
Zachary Cantrell
PASS
Rx
10
David Larkin
PASS
Rx
11
Josh Walker
PASS
Rx
12
Kevin Wadsworth
PASS
Rx
13
Brian Creek
PASS
14
Billy McCarthy
PASS
15
Laura Hux
PASS
16
Traci Rivard
PASS
17
Jason Starling
PASS
18
Griffin Creek
PASS
19
Kristine Drane
PASS
20
Wendy Scarsella
PASS
21
Jeff Roberts
PASS
22
Sharat Girayya
PASS
23
Paul Scarsella
PASS
Squat General Warmup
Results
1
Zachary Cantrell
PASS
Rx
2
Brandie Maxwell
PASS
Rx
3
Bob Fenner
PASS
Rx
4
Megan Trierweiler
PASS
Rx
5
Jeff Roberts
PASS
Rx
6
Emily Rudolph
PASS
Rx
7
Kate Chapman
PASS
Rx
8
David Larkin
PASS
Rx
9
Kevin Wadsworth
PASS
Rx
10
Josh Walker
PASS
Rx
11
Brian Creek
PASS
12
Billy McCarthy
PASS
13
Traci Rivard
PASS
14
Laura Hux
PASS
15
Sasha Koripella
PASS
16
Wendy Scarsella
PASS
17
Kristine Drane
PASS
18
Griffin Creek
PASS
19
Jason Starling
PASS
20
Amy Stoll
PASS
21
Paul Scarsella
PASS
22
Sharat Girayya
PASS
Mobility
Results
1
Jeff Roberts
PASS
Rx
2
Megan Trierweiler
PASS
Rx
3
Kate Chapman
PASS
Rx
4
James Roberts
PASS
Rx
5
Bob Fenner
PASS
Rx
6
Brandie Maxwell
PASS
Rx
7
Eric Vyverberg
PASS
Rx
8
David Larkin
PASS
Rx
9
Josh Walker
PASS
Rx
10
Kevin Wadsworth
PASS
Rx
11
Brian Creek
PASS
12
Laura Hux
PASS
13
Traci Rivard
PASS
14
Sharat Girayya
PASS
15
Paul Scarsella
PASS
16
Amy Stoll
PASS
17
Jason Starling
PASS
18
Griffin Creek
PASS
19
Kristine Drane
PASS
20
Wendy Scarsella
PASS
Back Squat 8-8-5-3-5+
Results
1
Mike Walters
390.00 lbs.
Rx
2
Josh Walker
305.00 lbs.
Rx
3
Zachary Cantrell
300.00 lbs.
Rx
4
Tim White II
285.00 lbs.
Rx
5
Nicholas Demeis
285.00 lbs.
Rx
6
Jeff Roberts
265.00 lbs.
Rx
7
Brad Rethman
265.00 lbs.
Rx
8
Michael Williams
265.00 lbs.
Rx
9
Jason Barton
265.00 lbs.
Rx
10
David Larkin
260.00 lbs.
Rx
11
James Roberts
255.00 lbs.
Rx
12
Kristine Drane
250.00 lbs.
Rx
13
Bob Fenner
250.00 lbs.
Rx
14
Rob Herberger
245.00 lbs.
Rx
15
Mike Wagner
240.00 lbs.
Rx
16
John Campbell
240.00 lbs.
Rx
17
Brent McGough
235.00 lbs.
Rx
18
Jason Starling
235.00 lbs.
Rx
19
Paul Scarsella
235.00 lbs.
Rx
20
Michael Gatterdam
230.00 lbs.
Rx
21
Kevin Wadsworth
225.00 lbs.
Rx
22
Eric Vyverberg
215.00 lbs.
Rx
23
Chris King
215.00 lbs.
Rx
24
Keely Sears
210.00 lbs.
Rx
25
Amy Vyverberg
210.00 lbs.
Rx
26
Kevin Cenna
205.00 lbs.
Rx
27
Ryan Scott
195.00 lbs.
Rx
28
Megan Trierweiler
190.00 lbs.
Rx
29
Lauren Frye
190.00 lbs.
Rx
30
Brian Creek
180.00 lbs.
Rx
31
Karri Miller
175.00 lbs.
Rx
32
Melissa Meyers
175.00 lbs.
Rx
33
Kati Lupia
175.00 lbs.
Rx
34
Lynette Berger
170.00 lbs.
Rx
35
Jessica Heine
165.00 lbs.
Rx
36
Kellie Williams
160.00 lbs.
Rx
37
Emily Rudolph
160.00 lbs.
Rx
38
Zach Jenne
160.00 lbs.
Rx
39
Laura Padgitt
160.00 lbs.
Rx
40
Ali Weiss
160.00 lbs.
Rx
41
Kelly Schultz
160.00 lbs.
Rx
42
Traci Rivard
150.00 lbs.
Rx
43
Amy Stoll
150.00 lbs.
Rx
44
Kate Chapman
145.00 lbs.
Rx
45
Wendy Scarsella
145.00 lbs.
Rx
46
Griffin Creek
140.00 lbs.
Rx
47
Erin Marinello
140.00 lbs.
Rx
48
Brandie Maxwell
120.00 lbs.
Rx
49
Rachele HUFFMAN
120.00 lbs.
Rx
50
Laura Hux
115.00 lbs.
Rx
St. Patrick's Day WOD
Results
1
Jason Barton
8 min : 30 sec
Rx
2
Zachary Cantrell
8 min : 48 sec
Rx
3
Tim White II
9 min : 11 sec
Rx
4
Ryan Scott
9 min : 12 sec
Rx
5
David Larkin
9 min : 16 sec
Rx
6
Michael Williams
9 min : 17 sec
Rx
7
Nicholas Demeis
10 min : 2 sec
Rx
8
Michael Gatterdam
10 min : 24 sec
Rx
9
Jason Starling
10 min : 32 sec
Rx
10
Kevin Wadsworth
10 min : 39 sec
Rx
11
Jeff Roberts
10 min : 47 sec
Rx
12
Josh Walker
10 min : 50 sec
Rx
13
John Campbell
10 min : 50 sec
Rx
14
Melissa Meyers
11 min : 11 sec
Rx
15
James Roberts
11 min : 12 sec
Rx
16
Chris King
11 min : 22 sec
Rx
17
Keely Sears
11 min : 26 sec
Rx
18
Zach Jenne
11 min : 27 sec
Rx
19
Brent McGough
11 min : 29 sec
Rx
20
Alex Heine
11 min : 44 sec
Rx
21
Kellie Williams
11 min : 45 sec
Rx
22
Paul Scarsella
11 min : 52 sec
Rx
23
Rob Herberger
11 min : 54 sec
Rx
24
Lynette Berger
11 min : 56 sec
Rx
25
Laura Padgitt
12 min : 9 sec
Rx
26
Erin Marinello
12 min : 26 sec
Rx
27
Emily Rudolph
12 min : 35 sec
Rx
28
Brandie Maxwell
12 min : 49 sec
Rx
29
Kate Chapman
12 min : 55 sec
Rx
30
Alex Albertson
13 min : 8 sec
Rx
31
Mike Walters
13 min : 27 sec
Rx
32
Beth Repp
13 min : 42 sec
Rx
33
Brad Rethman
13 min : 43 sec
Rx
34
Amy Stoll
13 min : 46 sec
Rx
35
Kevin Cenna
13 min : 50 sec
Rx
36
Tree Steedman
13 min : 53 sec
Rx
37
Eric Vyverberg
13 min : 58 sec
Rx
38
Ashley Steele
14 min : 20 sec
Rx
39
Sharat Girayya
14 min : 21 sec
Rx
40
Jessica Heine
14 min : 35 sec
Rx
41
Wendy Scarsella
14 min : 41 sec
Rx
42
Bob Fenner
14 min : 44 sec
Rx
43
Kristine Drane
15 min : 31 sec
Rx
44
Kelly Schultz
15 min : 31 sec
Rx
45
Amy Vyverberg
15 min : 40 sec
Rx
46
Lindsey Rethman
15 min : 41 sec
Rx
47
Brian Creek
15 min : 45 sec
Rx
48
Theresa Pryear
15 min : 55 sec
Rx
49
Kersten Sickinger
16 min : 0 sec
Rx
50
Ali Weiss
16 min : 0 sec
Rx
GHD Situps
Results
1
Laura Padgitt
75.00 reps
Rx
2
Nicholas Demeis
60.00 reps
Rx
3
Kevin Wadsworth
50.00 reps
Rx
Back Squat
Results
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