250324Cardio Warmup
Results
1
James Roberts
PASS
Rx
2
Emily Rudolph
PASS
Rx
3
Paul Scarsella
PASS
Rx
4
Brandie Maxwell
PASS
Rx
5
Zachary Cantrell
PASS
Rx
6
Brent McGough
PASS
Rx
7
Kevin Wadsworth
PASS
Rx
8
Kelly Schultz
PASS
9
Laura Hux
PASS
10
Kelvin Hux
PASS
11
Jason Starling
PASS
12
Sharat Girayya
PASS
Squat General Warmup
Results
1
Brandie Maxwell
PASS
Rx
2
Emily Rudolph
PASS
Rx
3
James Roberts
PASS
Rx
4
Zachary Cantrell
PASS
Rx
5
Kevin Wadsworth
PASS
Rx
6
Laura Hux
PASS
7
Abbey Warner
PASS
8
Brent McGough
PASS
9
Kelvin Hux
PASS
10
Jason Starling
PASS
11
Paul Scarsella
PASS
12
Sharat Girayya
PASS
Mobility
Results
1
James Roberts
PASS
Rx
2
Brandie Maxwell
PASS
Rx
3
Zachary Cantrell
PASS
Rx
4
Kevin Wadsworth
PASS
Rx
5
Laura Hux
PASS
6
Kelvin Hux
PASS
7
Sharat Girayya
PASS
8
Paul Scarsella
PASS
9
Jason Starling
PASS
Front Squat 8-8-5-3-5+
Results
1
Zachary Cantrell
270.00 lbs.
Rx
2
Tim White II
255.00 lbs.
Rx
3
Kelvin Hux
245.00 lbs.
Rx
4
Abdel Jadan
235.00 lbs.
Rx
5
Michael Williams
235.00 lbs.
Rx
6
Jason Barton
235.00 lbs.
Rx
7
Nicholas Demeis
225.00 lbs.
Rx
8
Paul Scarsella
215.00 lbs.
Rx
9
Luke Albertson
205.00 lbs.
Rx
10
Jason Starling
205.00 lbs.
Rx
11
Mike Wagner
200.00 lbs.
Rx
12
Keely Sears
200.00 lbs.
Rx
13
Glen VanDerzee
195.00 lbs.
Rx
14
Brent McGough
190.00 lbs.
Rx
15
Madan Sake
185.00 lbs.
Rx
16
Kevin Wadsworth
175.00 lbs.
Rx
17
Kati Lupia
165.00 lbs.
Rx
18
Lynette Berger
160.00 lbs.
Rx
19
James Roberts
155.00 lbs.
Rx
20
Melissa Meyers
150.00 lbs.
Rx
21
Jessica Heine
145.00 lbs.
Rx
22
Kellie Williams
140.00 lbs.
Rx
23
Kelly Schultz
135.00 lbs.
Rx
24
Ryan Scott
135.00 lbs.
Rx
25
Kate Chapman
130.00 lbs.
Rx
26
Emily Rudolph
125.00 lbs.
Rx
27
Megan Barnes
125.00 lbs.
Rx
28
Brandie Maxwell
125.00 lbs.
Rx
29
Zach Jenne
115.00 lbs.
Rx
30
Kersten Sickinger
115.00 lbs.
Rx
31
Erin Marinello
110.00 lbs.
Rx
32
Ashley Steele
105.00 lbs.
Rx
33
Lindsey Rethman
105.00 lbs.
Rx
34
Laura Hux
100.00 lbs.
Rx
35
Abbey Warner
100.00 lbs.
Rx
36
Sharat Girayya
95.00 lbs.
Rx
37
Wendy Scarsella
95.00 lbs.
Rx
38
Quinn Arbaugh
85.00 lbs.
Rx
39
Rick Maves
80.00 lbs.
Rx
40
Tree Steedman
75.00 lbs.
Rx
41
Sasha Koripella
50.00 lbs.
Rx
250324
Results
1
Zachary Cantrell
70.00 reps
Rx
2
Mike Walters
67.00 reps
Rx
3
Tim White II
58.00 reps
Rx
4
Keely Sears
57.00 reps
Rx
5
Michael Williams
55.00 reps
Rx
6
Jason Barton
55.00 reps
Rx
7
Melissa Meyers
52.00 reps
Rx
8
Nicholas Demeis
41.00 reps
Rx
9
Mike Wagner
36.00 reps
Rx
10
James Roberts
35.00 reps
Rx
11
Megan Barnes
31.00 reps
Rx
12
Kellie Williams
30.00 reps
Rx
13
Ryan Scott
26.00 reps
Rx
14
Kelvin Hux
25.00 reps
Rx
15
Emily Rudolph
23.00 reps
Rx
16
Jason Starling
4.00 reps
Rx
17
Erin Marinello
0.00 reps
Rx
18
Kate Chapman
77.00 reps
19
Abbey Warner
75.00 reps
20
Brandie Maxwell
74.00 reps
21
Kelly Schultz
63.00 reps
22
Ashley Steele
63.00 reps
23
Jessica Heine
60.00 reps
24
Paul Scarsella
54.00 reps
25
Lynette Berger
51.00 reps
26
Sharat Girayya
44.00 reps
27
Kevin Wadsworth
43.00 reps
28
Lindsey Rethman
43.00 reps
29
Kati Lupia
42.00 reps
30
Abdel Jadan
41.00 reps
31
Quinn Arbaugh
39.00 reps
32
Laura Hux
36.00 reps
33
Tree Steedman
31.00 reps
34
Brent McGough
27.00 reps
35
Wendy Scarsella
27.00 reps
36
Zach Jenne
26.00 reps
37
Rick Maves
23.00 reps
38
Sasha Koripella
23.00 reps
39
Madan Sake
18.00 reps
40
Glen VanDerzee
10.00 reps
41
Luke Albertson
5.00 reps
Reverse Hyper
Results
Front Squat
Results
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