ChalkDust CrossFit

Daily Results for
3/26/25

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250326

Cardio Warmup

Results
1  James Roberts PASS Rx
2  Sharat Girayya NO-PASS
3  Nicholas Demeis PASS
4  Abbey Warner PASS
5  Josh Walker PASS
6  Kristine Drane PASS
7  Wendy Scarsella PASS

Press/Pull Warmup

Results
1  James Roberts PASS Rx
2  Josh Walker PASS
3  Nicholas Demeis PASS
4  Sharat Girayya PASS
5  Wendy Scarsella PASS
6  Kristine Drane PASS

Mobility

Results
1  James Roberts PASS Rx
2  Josh Walker PASS Rx
3  Kristine Drane PASS
4  Sharat Girayya PASS

5 Sets Max Reps: Strict Weighted Pullups

Results
1  Kevin Wadsworth 14.00 reps Rx
2  Ryan Lynch 12.00 reps Rx
3  Kelvin Hux 11.00 reps Rx
4  Tim White II 10.00 reps Rx
5  Nicholas Demeis 10.00 reps Rx
6  Josh Walker 10.00 reps Rx
7  Mike Wagner 7.00 reps Rx
8  Ryan Scott 7.00 reps Rx
9  Joel Hammer 6.00 reps Rx
10  Glen VanDerzee 6.00 reps Rx
11  Megan Barnes 6.00 reps Rx
12  Melissa Meyers 6.00 reps Rx
13  Keely Sears 6.00 reps Rx
14  Erin Marinello 5.00 reps Rx
15  Quinn Arbaugh 2.00 reps Rx
16  Sharat Girayya 51.00 reps
17  Abbey Warner 15.00 reps
18  Rick Maves 13.00 reps
19  Tree Steedman 12.00 reps
20  Zach Jenne 8.00 reps
21  Ashley Steele 8.00 reps
22  Karri Miller 8.00 reps
23  Emily Rudolph 8.00 reps
24  Kati Lupia 8.00 reps
25  Robert Barnes 8.00 reps
26  Levi Bartholomew 7.00 reps
27  Wendy Scarsella 7.00 reps
28  Michael Gatterdam 5.00 reps
29  Kristine Drane 5.00 reps
30  Brandie Maxwell 5.00 reps
31  James Roberts 4.00 reps
32  Kevin Cenna 3.00 reps

Ring Dips/Box Dips

Results
1  Josh Walker 20.00 reps Rx
2  Ryan Lynch 15.00 reps Rx
3  Kelvin Hux 15.00 reps Rx
4  Robert Barnes 11.00 reps Rx
5  Mike Wagner 10.00 reps Rx
6  Nicholas Demeis 10.00 reps Rx
7  Ryan Scott 10.00 reps Rx
8  Tim White II 10.00 reps Rx
9  Zach Jenne 7.00 reps Rx
10  Melissa Meyers 5.00 reps Rx
11  Kevin Wadsworth 5.00 reps Rx
12  Keely Sears 5.00 reps Rx
13  James Roberts 4.00 reps Rx
14  Erin Marinello 3.00 reps Rx
15  Sharat Girayya 25.00 reps
16  Tree Steedman 15.00 reps
17  Joel Hammer 15.00 reps
18  Levi Bartholomew 13.00 reps
19  Quinn Arbaugh 13.00 reps
20  Rick Maves 12.00 reps
21  Glen VanDerzee 11.00 reps
22  Karri Miller 10.00 reps
23  Brandie Maxwell 10.00 reps
24  Michael Gatterdam 10.00 reps
25  Emily Rudolph 10.00 reps
26  Wendy Scarsella 10.00 reps
27  Kristine Drane 9.00 reps
28  Kati Lupia 8.00 reps
29  Abbey Warner 8.00 reps
30  Ashley Steele 5.00 reps
31  Megan Barnes 4.00 reps
32  Sasha Koripella 4.00 reps
33  Kevin Cenna 4.00 reps

210108

Results
1  Keely Sears 4 + 41 Rx
2  Nicholas Demeis 4 + 15 Rx
3  Jason Barton 4 + 8 Rx
4  Tim White II 4 + 4 Rx
5  James Roberts 3 + 62 Rx
6  Glen VanDerzee 3 + 54 Rx
7  Josh Walker 3 + 50 Rx
8  Melissa Meyers 3 + 38 Rx
9  Kevin Wadsworth 3 + 19 Rx
10  Mike Wagner 3 + 17 Rx
11  Kelvin Hux 3 + 10 Rx
12  Robert Barnes 3 + 9 Rx
13  Brandie Maxwell 5 + 26
14  Kristine Drane 5 + 0
15  Karri Miller 4 + 68
16  Alex Albertson 4 + 46
17  Wendy Scarsella 4 + 40
18  Quinn Arbaugh 4 + 25
19  Kati Lupia 4 + 17
20  Erin Marinello 4 + 16
21  Abbey Warner 4 + 15
22  Kevin Cenna 4 + 13
23  Emily Rudolph 4 + 10
24  Ashley Steele 4 + 5
25  Sharat Girayya 4 + 0
26  Rick Maves 3 + 60
27  Tree Steedman 3 + 60
28  Sasha Koripella 3 + 60
29  Megan Barnes 3 + 54
30  Zach Jenne 3 + 52
31  Joel Hammer 3 + 48
32  Levi Bartholomew 3 + 43
33  Michael Gatterdam 3 + 36
34  Ryan Lynch 3 + 25
35  Ryan Scott 2 + 51

Cross Body Single Leg RDL

Results