ChalkDust CrossFit

Daily Results for
4/30/25

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250430

Cardio Warmup

Results
1  Megan Trierweiler NO-PASS Rx
2  Jeff Roberts PASS Rx
3  Rob Herberger PASS Rx
4  Kevin Wadsworth PASS Rx
5  James Roberts PASS Rx
6  Rick Maves PASS
7  Traci Rivard PASS
8  Abbey Warner PASS
9  Andrea Koflowitch PASS
10  Brett Freeman PASS
11  Sharat Girayya PASS
12  Kristine Drane PASS

Press/Pull Warmup

Results
1  Jeff Roberts PASS Rx
2  James Roberts PASS Rx
3  Kevin Wadsworth PASS Rx
4  Megan Trierweiler NO-PASS Rx
5  Rick Maves PASS
6  Abbey Warner PASS
7  Andrea Koflowitch PASS
8  Brett Freeman PASS
9  Sharat Girayya PASS
10  Sasha Koripella PASS
11  Kristine Drane PASS

Mobility

Results
1  Kevin Wadsworth PASS Rx
2  James Roberts PASS Rx
3  Megan Trierweiler NO-PASS
4  Brett Freeman NO-PASS
5  Rick Maves PASS
6  Andrea Koflowitch PASS
7  Rob Herberger PASS
8  Sharat Girayya PASS
9  Jeff Roberts PASS
10  Kristine Drane PASS

5 Sets Max Reps: Strict Weighted Pullups

Results
1  Tim Pione 16.00 reps Rx
2  Ryan Lynch 13.00 reps Rx
3  Nicholas Demeis 11.00 reps Rx
4  Kevin Wadsworth 10.00 reps Rx
5  Jeff Roberts 10.00 reps Rx
6  Mike Walters 10.00 reps Rx
7  Misaki Campbell 8.00 reps Rx
8  Mike Wagner 7.00 reps Rx
9  Reggie Pryear 7.00 reps Rx
10  Keely Sears 7.00 reps Rx
11  Ankush Trakru 6.00 reps Rx
12  Ryan Scott 5.00 reps Rx
13  Rob Herberger 5.00 reps Rx
14  Melissa Meyers 5.00 reps Rx
15  Erin Marinello 4.00 reps Rx
16  Amy Vyverberg 3.00 reps Rx
17  Tree Steedman 10.00 reps
18  Ashley Steele 10.00 reps
19  Brian Creek 10.00 reps
20  John Campbell 9.00 reps
21  Rick Maves 8.00 reps
22  Erika Fenner 8.00 reps
23  Emily Rudolph 8.00 reps
24  Sharat Girayya 7.00 reps
25  Karri Miller 6.00 reps
26  Theresa Pryear 5.00 reps
27  Traci Rivard 5.00 reps
28  Brett Freeman 5.00 reps
29  Michael Gatterdam 5.00 reps
30  Brandie Maxwell 5.00 reps
31  James Roberts 5.00 reps
32  Megan Trierweiler 5.00 reps
33  Sasha Koripella 5.00 reps
34  Kevin Cenna 4.00 reps
35  Kristine Drane 4.00 reps
36  Abbey Warner 4.00 reps
37  Andrea Koflowitch 4.00 reps
38  Billy McCarthy 3.00 reps

Ring Dips/Box Dips

Results
1  Ryan Lynch 25.00 reps Rx
2  Tim Pione 18.00 reps Rx
3  Jeff Roberts 15.00 reps Rx
4  John Campbell 14.00 reps Rx
5  Ankush Trakru 12.00 reps Rx
6  Kevin Wadsworth 11.00 reps Rx
7  James Roberts 10.00 reps Rx
8  Mike Walters 10.00 reps Rx
9  Mike Wagner 9.00 reps Rx
10  Nicholas Demeis 7.00 reps Rx
11  Ryan Scott 7.00 reps Rx
12  Misaki Campbell 7.00 reps Rx
13  Reggie Pryear 7.00 reps Rx
14  Keely Sears 6.00 reps Rx
15  Melissa Meyers 4.00 reps Rx
16  Megan Trierweiler 4.00 reps Rx
17  Amy Vyverberg 3.00 reps Rx
18  Brian Creek 16.00 reps
19  Erika Fenner 13.00 reps
20  Karri Miller 12.00 reps
21  Rick Maves 12.00 reps
22  Sharat Girayya 12.00 reps
23  Emily Rudolph 12.00 reps
24  Tree Steedman 11.00 reps
25  Billy McCarthy 11.00 reps
26  Theresa Pryear 10.00 reps
27  Erin Marinello 10.00 reps
28  Andrea Koflowitch 10.00 reps
29  Sasha Koripella 10.00 reps
30  Brandie Maxwell 10.00 reps
31  Rob Herberger 10.00 reps
32  Michael Gatterdam 7.00 reps
33  Abbey Warner 6.00 reps
34  Traci Rivard 5.00 reps
35  Brett Freeman 5.00 reps
36  Ashley Steele 5.00 reps
37  Kevin Cenna 3.00 reps
38  Kristine Drane 1.00 reps

250430

Results
1  Melissa Meyers 4 + 57 Rx
2  Misaki Campbell 4 + 21 Rx
3  Ankush Trakru 3 + 85 Rx
4  Nicholas Demeis 3 + 77 Rx
5  Jeff Roberts 3 + 72 Rx
6  James Roberts 3 + 71 Rx
7  Megan Trierweiler 3 + 62 Rx
8  Mike Walters 3 + 59 Rx
9  Keely Sears 3 + 55 Rx
10  Ryan Scott 3 + 52 Rx
11  Amy Vyverberg 3 + 42 Rx
12  Emily Rudolph 3 + 40 Rx
13  Brandie Maxwell 3 + 36 Rx
14  Kate Chapman 5 + 0
15  Lauren Frye 4 + 31
16  Erin Marinello 4 + 23
17  Theresa Pryear 4 + 21
18  Andrea Koflowitch 4 + 21
19  VALERIYA MYERS 4 + 15
20  Brian Creek 4 + 13
21  John Campbell 4 + 8
22  Alex Albertson 4 + 5
23  Sharat Girayya 4 + 0
24  Tree Steedman 4 + 0
25  Sasha Koripella 3 + 70
26  Ryan Lynch 3 + 70
27  Traci Rivard 3 + 69
28  Abbey Warner 3 + 68
29  Mike Wagner 3 + 67
30  Billy McCarthy 3 + 64
31  Michael Gatterdam 3 + 56
32  Ashley Steele 3 + 56
33  Katelyn Walters 3 + 56
34  Rick Maves 3 + 50
35  Kristine Drane 3 + 50
36  Lindsey Rethman 3 + 47
37  Kevin Cenna 3 + 43
38  Kevin Wadsworth 3 + 30
39  Karri Miller 3 + 26
40  Erika Fenner 3 + 18
41  Reggie Pryear 3 + 13
42  Tim Pione 3 + 2
43  Rob Herberger 3 + 0
44  Brett Freeman 2 + 62

1 Mile Run

Results
1  Ryan Scott 6 min : 40 sec Rx
2  Tree Steedman 8 min : 11 sec Rx
3  Abbey Warner 8 min : 51 sec Rx
4  Megan Trierweiler 9 min : 33 sec Rx
5  John Campbell 9 min : 33 sec Rx
6  Traci Rivard 10 min : 31 sec Rx
7  Karri Miller 11 min : 1 sec Rx
8  Keely Sears 71 min : 5 sec Rx
9  Kevin Wadsworth 9 min : 7 sec