250616Cardio Warmup
Results
1
Zachary Cantrell
PASS
Rx
2
James Roberts
PASS
Rx
3
Megan Trierweiler
NO-PASS
4
Traci Rivard
NO-PASS
5
Brian Creek
PASS
6
Billy McCarthy
PASS
7
Laura Hux
PASS
8
Abbey Warner
PASS
9
Andrea Koflowitch
PASS
10
Griffin Creek
PASS
11
Paul Scarsella
PASS
12
Kristine Drane
PASS
Squat General Warmup
Results
1
Laura Hux
PASS
2
Abbey Warner
PASS
3
Andrea Koflowitch
PASS
4
Griffin Creek
PASS
5
Paul Scarsella
PASS
6
James Roberts
PASS
7
Kristine Drane
PASS
8
Brian Creek
PASS
9
Billy McCarthy
PASS
10
Traci Rivard
NO-PASS
11
Megan Trierweiler
NO-PASS
Mobility
Results
1
James Roberts
PASS
Rx
2
Traci Rivard
NO-PASS
3
Megan Trierweiler
NO-PASS
4
Brian Creek
PASS
5
Kristine Drane
PASS
6
Laura Hux
PASS
7
Andrea Koflowitch
PASS
8
Griffin Creek
PASS
9
Paul Scarsella
PASS
Back Squat 8-8-5-3-5+
Results
1
Mike Walters
400.00 lbs.
Rx
2
Ankush Trakru
325.00 lbs.
Rx
3
Zachary Cantrell
300.00 lbs.
Rx
4
Kelvin Hux
300.00 lbs.
Rx
5
Tim White II
285.00 lbs.
Rx
6
David Larkin
270.00 lbs.
Rx
7
Luke Albertson
265.00 lbs.
Rx
8
James Roberts
265.00 lbs.
Rx
9
Paul Scarsella
265.00 lbs.
Rx
10
Nicholas Demeis
265.00 lbs.
Rx
11
Joel Hammer
255.00 lbs.
Rx
12
Brad Rethman
255.00 lbs.
Rx
13
Jeff Roberts
255.00 lbs.
Rx
14
Jason Barton
250.00 lbs.
Rx
15
Zac McCann
250.00 lbs.
Rx
16
Kristine Drane
245.00 lbs.
Rx
17
Rob Herberger
240.00 lbs.
Rx
18
John Campbell
235.00 lbs.
Rx
19
Reggie Pryear
225.00 lbs.
Rx
20
Mike Wagner
225.00 lbs.
Rx
21
Kevin Wadsworth
205.00 lbs.
Rx
22
Keely Sears
205.00 lbs.
Rx
23
Brian Creek
205.00 lbs.
Rx
24
Ryan Scott
200.00 lbs.
Rx
25
Ali Weiss
190.00 lbs.
Rx
26
Megan Trierweiler
180.00 lbs.
Rx
27
Seth Larkin
170.00 lbs.
Rx
28
Theresa Pryear
160.00 lbs.
Rx
29
Erin Marinello
155.00 lbs.
Rx
30
Kate Chapman
155.00 lbs.
Rx
31
Emily Rudolph
155.00 lbs.
Rx
32
Laura Padgitt
155.00 lbs.
Rx
33
Griffin Creek
150.00 lbs.
Rx
34
Beth Repp
150.00 lbs.
Rx
35
Kellie Williams
145.00 lbs.
Rx
36
Wendy Scarsella
145.00 lbs.
Rx
37
Megan Barnes
140.00 lbs.
Rx
38
Naveen Babu Gutlapalli
135.00 lbs.
Rx
39
Beth Sanchez
135.00 lbs.
Rx
40
Traci Rivard
135.00 lbs.
Rx
41
Manoj Tumati
130.00 lbs.
Rx
42
Laura Hux
125.00 lbs.
Rx
43
Rachele HUFFMAN
120.00 lbs.
Rx
44
Rick Maves
115.00 lbs.
Rx
45
Tree Steedman
105.00 lbs.
Rx
46
Ashley Steele
105.00 lbs.
Rx
47
Katelyn Walters
105.00 lbs.
Rx
48
Andrea Koflowitch
100.00 lbs.
Rx
49
Grace Yoder
95.00 lbs.
Rx
50
Talita Loro
95.00 lbs.
Rx
250616a
Results
1
Mike Walters
6 min : 57 sec
Rx
2
Tim White II
7 min : 14 sec
Rx
3
Keely Sears
7 min : 53 sec
Rx
4
Ryan Scott
8 min : 15 sec
Rx
5
Zachary Cantrell
8 min : 16 sec
Rx
6
John Campbell
8 min : 21 sec
Rx
7
Nicholas Demeis
8 min : 25 sec
Rx
8
Jeff Roberts
8 min : 54 sec
Rx
9
Kellie Williams
8 min : 56 sec
Rx
10
Zac McCann
9 min : 19 sec
Rx
11
Ali Weiss
9 min : 38 sec
Rx
12
Ankush Trakru
9 min : 41 sec
Rx
13
Joel Hammer
9 min : 53 sec
Rx
14
Reggie Pryear
9 min : 58 sec
Rx
15
Kelvin Hux
10 min : 3 sec
Rx
16
Kate Chapman
10 min : 3 sec
Rx
17
Megan Trierweiler
10 min : 4 sec
Rx
18
Emily Rudolph
10 min : 9 sec
Rx
19
Luke Albertson
10 min : 10 sec
Rx
20
James Roberts
10 min : 12 sec
Rx
21
Brad Rethman
10 min : 15 sec
Rx
22
David Larkin
10 min : 15 sec
Rx
23
Erin Marinello
10 min : 22 sec
Rx
24
Rob Herberger
10 min : 25 sec
Rx
25
Andrea Koflowitch
7 min : 30 sec
26
Billy McCarthy
8 min : 16 sec
27
Theresa Pryear
8 min : 24 sec
28
Tree Steedman
8 min : 29 sec
29
Megan Barnes
8 min : 33 sec
30
Rachele HUFFMAN
8 min : 50 sec
31
Ashley Steele
9 min : 7 sec
32
Rick Maves
9 min : 21 sec
33
Abbey Warner
9 min : 23 sec
34
Brian Creek
9 min : 29 sec
35
Kevin Wadsworth
9 min : 35 sec
36
Wendy Scarsella
9 min : 40 sec
37
Lindsey Rethman
9 min : 45 sec
38
Manoj Tumati
9 min : 56 sec
39
Sasha Koripella
9 min : 58 sec
40
Mike Wagner
9 min : 59 sec
41
Talita Loro
10 min : 0 sec
42
Katelyn Walters
10 min : 5 sec
43
Grace Yoder
10 min : 8 sec
44
Laura Padgitt
10 min : 12 sec
45
Beth Sanchez
10 min : 12 sec
46
Kristine Drane
10 min : 15 sec
47
Beth Repp
10 min : 16 sec
48
Seth Larkin
10 min : 20 sec
49
Emily Fisher
10 min : 24 sec
50
Paul Scarsella
10 min : 25 sec
250616b
Results
1
Keely Sears
7 min : 53 sec
Rx
2
Tim White II
8 min : 24 sec
Rx
3
Mike Walters
8 min : 37 sec
Rx
4
James Roberts
8 min : 43 sec
Rx
5
Ali Weiss
8 min : 48 sec
Rx
6
Jeff Roberts
9 min : 16 sec
Rx
7
Zachary Cantrell
9 min : 20 sec
Rx
8
Kate Chapman
9 min : 32 sec
Rx
9
Mike Wagner
10 min : 0 sec
Rx
10
John Campbell
10 min : 2 sec
Rx
11
Kevin Wadsworth
10 min : 5 sec
Rx
12
Emily Rudolph
10 min : 11 sec
Rx
13
David Larkin
10 min : 12 sec
Rx
14
Beth Repp
10 min : 14 sec
Rx
15
Ankush Trakru
10 min : 18 sec
Rx
16
Ryan Scott
10 min : 18 sec
Rx
17
Kelvin Hux
10 min : 21 sec
Rx
18
Nicholas Demeis
10 min : 25 sec
Rx
19
Erin Marinello
10 min : 26 sec
Rx
20
Megan Trierweiler
10 min : 27 sec
Rx
21
Ashley Steele
10 min : 28 sec
Rx
22
Zac McCann
10 min : 40 sec
Rx
23
Brad Rethman
10 min : 45 sec
Rx
24
Joel Hammer
10 min : 50 sec
Rx
25
Kellie Williams
7 min : 57 sec
26
Wendy Scarsella
8 min : 49 sec
27
Tree Steedman
8 min : 55 sec
28
Andrea Koflowitch
9 min : 14 sec
29
Abbey Warner
9 min : 17 sec
30
Rachele HUFFMAN
9 min : 34 sec
31
Laura Padgitt
9 min : 40 sec
32
Katelyn Walters
9 min : 45 sec
33
Theresa Pryear
10 min : 2 sec
34
Megan Barnes
10 min : 4 sec
35
Griffin Creek
10 min : 7 sec
36
Reggie Pryear
10 min : 15 sec
37
Sasha Koripella
10 min : 20 sec
38
Talita Loro
10 min : 20 sec
39
Traci Rivard
10 min : 21 sec
40
Billy McCarthy
10 min : 23 sec
41
Rick Maves
10 min : 23 sec
42
Brian Creek
10 min : 24 sec
43
Luke Albertson
10 min : 25 sec
44
Paul Scarsella
10 min : 27 sec
45
Grace Yoder
10 min : 28 sec
46
Seth Larkin
10 min : 29 sec
47
Manoj Tumati
10 min : 32 sec
48
Naveen Babu Gutlapalli
10 min : 36 sec
49
Emily Fisher
10 min : 37 sec
50
Lindsey Rethman
10 min : 39 sec
GHD Situps
Results
1
Laura Padgitt
60.00 reps
Rx
2
Nicholas Demeis
48.00 reps
Rx
3
James Roberts
20.00 reps
Rx
4
Tim White II
50.00 reps
Back Squat
Results
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