250625Cardio Warmup
Results
1
Beth Repp
PASS
Rx
2
Kevin Wadsworth
PASS
Rx
3
Sasha Koripella
PASS
4
Mikey Greive
PASS
5
Andrea Koflowitch
PASS
6
Abbey Warner
PASS
7
Billy McCarthy
PASS
Press/Pull Warmup
Results
1
Kevin Wadsworth
PASS
Rx
2
Sasha Koripella
PASS
3
Mikey Greive
PASS
4
Andrea Koflowitch
PASS
5
Abbey Warner
PASS
6
Billy McCarthy
PASS
7
Beth Repp
NO-PASS
Mobility
Results
1
Beth Repp
PASS
Rx
2
Kevin Wadsworth
PASS
Rx
3
Mikey Greive
PASS
4
Andrea Koflowitch
PASS
5 Sets Max Reps: Strict Weighted Pullups
Results
1
Chris King
15.00 reps
Rx
2
Kevin Wadsworth
14.00 reps
Rx
3
Keely Sears
9.00 reps
Rx
4
Ali Weiss
8.00 reps
Rx
5
Ryan Scott
7.00 reps
Rx
6
Erin Marinello
4.00 reps
Rx
7
Amy Vyverberg
3.00 reps
Rx
8
Beth Repp
2.00 reps
Rx
9
Wendy Scarsella
1.00 reps
Rx
10
Mikey Greive
16.00 reps
11
Rick Maves
12.00 reps
12
Sasha Koripella
8.00 reps
13
Abbey Warner
7.00 reps
14
Karri Miller
6.00 reps
15
Manoj Tumati
6.00 reps
16
Ashley Steele
5.00 reps
17
Michael Gatterdam
5.00 reps
18
Emily Rudolph
5.00 reps
19
Holly Cook
5.00 reps
20
Megan Barnes
3.00 reps
21
Billy McCarthy
3.00 reps
22
Andrea Koflowitch
3.00 reps
Ring Dips/Box Dips
Results
1
Chris King
16.00 reps
Rx
2
Kevin Wadsworth
14.00 reps
Rx
3
Ryan Scott
10.00 reps
Rx
4
Keely Sears
5.00 reps
Rx
5
Erin Marinello
4.00 reps
Rx
6
Amy Vyverberg
4.00 reps
Rx
7
Abbey Warner
2.00 reps
Rx
8
Karri Miller
13.00 reps
9
Sasha Koripella
13.00 reps
10
Ali Weiss
10.00 reps
11
Wendy Scarsella
10.00 reps
12
Megan Barnes
10.00 reps
13
Michael Gatterdam
10.00 reps
14
Billy McCarthy
10.00 reps
15
Andrea Koflowitch
10.00 reps
16
Manoj Tumati
9.00 reps
17
Mikey Greive
9.00 reps
18
Emily Rudolph
9.00 reps
19
Beth Repp
8.00 reps
20
Holly Cook
8.00 reps
21
Rick Maves
7.00 reps
22
Ashley Steele
5.00 reps
250625
Results
1
Keely Sears
6 + 1
Rx
2
Ryan Scott
6 + 0
Rx
3
Amy Vyverberg
5 + 21
Rx
4
Zac McCann
5 + 18
Rx
5
Beth Repp
5 + 2
Rx
6
Megan Barnes
4 + 23
Rx
7
Kate Chapman
4 + 1
Rx
8
Chris King
4 + 20
9
Ali Weiss
4 + 18
10
Andrea Koflowitch
4 + 12
11
Kevin Wadsworth
4 + 5
12
Abbey Warner
4 + 2
13
Wendy Scarsella
4 + 1
14
Holly Cook
3 + 150
15
Emily Rudolph
3 + 110
16
Michael Gatterdam
3 + 38
17
Karri Miller
3 + 9
18
Billy McCarthy
3 + 5
19
Amy Stoll
3 + 0
20
Rick Maves
2 + 148
21
Erin Marinello
2 + 65
22
Sasha Koripella
2 + 38
23
Ashley Steele
2 + 28
24
Manoj Tumati
2 + 3
25
Mikey Greive
2 + 0
Cross Body Single Leg RDL
Results
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