250813Cardio Warmup
Results
1
Emily Rudolph
PASS
Rx
2
Abbey Warner
PASS
Rx
3
Kevin Wadsworth
PASS
Rx
4
Sharat Girayya
NO-PASS
5
Griffin Creek
PASS
6
Traci Rivard
PASS
7
Billy McCarthy
PASS
8
Brian Creek
PASS
9
Kristine Drane
PASS
Press/Pull Warmup
Results
1
Abbey Warner
PASS
Rx
2
Kevin Wadsworth
PASS
Rx
3
Brian Creek
PASS
4
Billy McCarthy
PASS
5
Kristine Drane
PASS
6
Sharat Girayya
PASS
7
Griffin Creek
PASS
Mobility
Results
1
Kevin Wadsworth
PASS
Rx
2
Brian Creek
PASS
3
Kristine Drane
PASS
4
Griffin Creek
PASS
2 Sets: Max Time Eccentric Pullup
Results
1
Kevin Wadsworth
1 min : 19 sec
Rx
2
Brent McGough
1 min : 15 sec
Rx
3
Mike Wagner
1 min : 6 sec
Rx
4
Chris King
1 min : 1 sec
Rx
5
Kate Chapman
0 min : 59 sec
Rx
6
Keely Sears
0 min : 50 sec
Rx
7
Ryan Lynch
0 min : 48 sec
Rx
8
Tree Steedman
0 min : 44 sec
Rx
9
Jeff Roberts
0 min : 42 sec
Rx
10
Abbey Warner
0 min : 40 sec
Rx
11
Kevin Phillips
0 min : 38 sec
Rx
12
Theresa Pryear
0 min : 32 sec
Rx
13
Laura Padgitt
0 min : 32 sec
Rx
14
Tim White II
0 min : 30 sec
Rx
15
Ryan Scott
0 min : 30 sec
Rx
16
Glen VanDerzee
0 min : 30 sec
Rx
17
Michael Gatterdam
0 min : 29 sec
Rx
18
Reggie Pryear
0 min : 23 sec
Rx
19
Andrea Koflowitch
0 min : 22 sec
Rx
20
Emily Rudolph
0 min : 22 sec
Rx
21
Kati Lupia
0 min : 14 sec
Rx
22
Katelyn Walters
0 min : 10 sec
Rx
23
Traci Rivard
1 min : 0 sec
24
Amy Vyverberg
1 min : 0 sec
25
Griffin Creek
0 min : 40 sec
26
James Nelson
0 min : 35 sec
27
Libby Paden
0 min : 30 sec
28
Manoj Tumati
0 min : 28 sec
29
Kelly Schultz
0 min : 25 sec
30
Grace Yoder
0 min : 25 sec
31
Sharat Girayya
0 min : 21 sec
32
Rick Maves
0 min : 12 sec
33
Billy McCarthy
0 min : 5 sec
34
Brian Creek
0 min : 0 sec
Hand Stand Push Ups
Results
1
Tim White II
30.00 reps
Rx
2
Reggie Pryear
16.00 reps
Rx
3
Mike Walters
15.00 reps
Rx
4
Emily Rudolph
14.00 reps
Rx
5
Ryan Scott
10.00 reps
Rx
6
Chris King
10.00 reps
Rx
7
James Roberts
8.00 reps
Rx
8
John Campbell
8.00 reps
Rx
9
Ali Weiss
6.00 reps
Rx
10
Amy Vyverberg
6.00 reps
Rx
11
Jeff Roberts
5.00 reps
Rx
12
Glen VanDerzee
3.00 reps
Rx
13
Kevin Wadsworth
2.00 reps
Rx
14
Kati Lupia
20.00 reps
15
Laura Padgitt
16.00 reps
16
Michael Gatterdam
10.00 reps
17
Grace Yoder
8.00 reps
18
James Nelson
5.00 reps
19
Griffin Creek
5.00 reps
20
Brent McGough
4.00 reps
21
Kevin Phillips
4.00 reps
22
Traci Rivard
1.00 reps
23
Tree Steedman
1.00 reps
3 Sets of HSPU/ Box HSPU
Results
1
Mike Walters
15.00 reps
Rx
2
Emily Rudolph
14.00 reps
Rx
3
Chris King
10.00 reps
Rx
4
Keely Sears
10.00 reps
Rx
5
Katelyn Walters
10.00 reps
Rx
6
Glen VanDerzee
3.00 reps
Rx
7
Sharat Girayya
52.00 reps
8
Mike Wagner
30.00 reps
9
Manoj Tumati
27.00 reps
10
Kati Lupia
20.00 reps
11
Billy McCarthy
20.00 reps
12
Andrea Koflowitch
20.00 reps
13
Ryan Lynch
18.00 reps
14
Brian Creek
18.00 reps
15
Kate Chapman
16.00 reps
16
Abbey Warner
16.00 reps
17
Rick Maves
15.00 reps
18
Theresa Pryear
15.00 reps
19
Tree Steedman
15.00 reps
20
Libby Paden
10.00 reps
21
Kelly Schultz
10.00 reps
22
Traci Rivard
1.00 reps
Hand Release Pushups
Results
Handstand Walk
Results
1
Mike Walters
50.00
Rx
2
Amy Vyverberg
36.00
Rx
3
John Campbell
5.00
Rx
4
James Nelson
1.00
5
Emily Rudolph
0.00
6
Ryan Scott
0.00
7
Brent McGough
0.00
8
Tree Steedman
0.00
250813
Results
1
Mike Walters
4 + 60
Rx
2
Keely Sears
4 + 0
Rx
3
Tim White II
3 + 100
Rx
4
Robert Barnes
3 + 86
Rx
5
Ryan Scott
3 + 84
Rx
6
Jeff Roberts
3 + 78
Rx
7
Kate Chapman
3 + 76
Rx
8
Amy Vyverberg
3 + 57
Rx
9
Chris King
3 + 50
Rx
10
Ali Weiss
3 + 50
Rx
11
Melissa Meyers
3 + 45
Rx
12
Laura Padgitt
2 + 115
Rx
13
Brent McGough
2 + 97
Rx
14
Kevin Wadsworth
2 + 80
Rx
15
Kelly Schultz
3 + 70
16
Glen VanDerzee
3 + 51
17
Abbey Warner
3 + 15
18
Lindsey Rethman
3 + 0
19
Andrea Koflowitch
3 + 0
20
Mike Wagner
3 + 0
21
Kati Lupia
2 + 270
22
Emily Rudolph
2 + 266
23
Tree Steedman
2 + 259
24
Ryan Lynch
2 + 256
25
James Nelson
2 + 255
26
Grace Yoder
2 + 250
27
Michael Gatterdam
2 + 236
28
Billy McCarthy
2 + 232
29
Rick Maves
2 + 225
30
Theresa Pryear
2 + 225
31
Libby Paden
2 + 225
32
Sharat Girayya
2 + 225
33
Griffin Creek
2 + 156
34
Brian Creek
2 + 152
35
Katelyn Walters
2 + 97
36
Kevin Phillips
2 + 71
37
Traci Rivard
2 + 69
38
Reggie Pryear
2 + 50
39
Manoj Tumati
2 + 40
40
Kristine Drane
2 + 0
Peg Board
Results
|